Students are guided through various ancient meditation techniques which include: visualizations, drumming, chanting, pranayama (channeled breathing), pratyahara (observation of the sensations), dharana (concentration), and dhyana (meditative awareness).

By cultivating a practice of mindfulness, we learn the beauty of surrendering to the moment, and thus, our lives become enriched with all the possibilities of well-being.

Womben have been gathering in circles since time immemorial and with their intuitive gifts, rooted with their ancestral wombs, nourish the flames of connection while receiving the insights of the mysteries of life.

In this one-hour circle, the womben gather to offer blessings, to share their stories, their songs, and to co-create a sacred space where all womben are celebrated for who they are.

When womben gather, magic happens!

The healing art of Ayurveda is unearthed by honoring the seasons of life and in trusting our bodies to be the best healers we know.

With this ancient therapeutic massage, warm herbal oils generously anoint the sacred body with rhythmic, synchronized strokes depending on the person's Nature (Vata/Pita/Kapha).

The benefits of receiving an Abhyanga is a sense of rejuvenation, harmony, peace and vitality restored.

The wise adage that, "prevention is better than cure" rings as true today as the day it was conceived. In addition to one's health and wellness, a Naturopathic consultation will provide deep insights into daily routines, lifestyle habits, ancestral ties, plant allies, and energetic imbalances that may be hindering one from embracing their lives with beauty, bewilderment, health, and joy.

All recommendations are individualistic, and will focus on what is required via natural therapies, empowered lifestyle choices, and additional nutritional wisdom to usher in the body's natural ability to heal and to be an expression of vitality.

Reiki is the universal energy that is available to all beings at all times. It is an energy that is rooted in love & aims to harmonize energy, promote relaxation, reduce stress, and support physical, emotional, and spiritual well-being through learning about energy healing, hand positions, and how to channel universal life force energy.

The recipient lies down, or sits comfortably, as the practitioner places hands on, or near, various areas of the clothed body to promote relaxation & support healing.

A Tarot session involves the reading & understanding of Tarot cards to gain insights and guidance into a person's life. A place to seek general advice, ask questions and use the cards' symbolism to provide answers.

The session encourages self-reflection, offers clarity on issues, and can help clients explore potential outcomes and possibilities in their life journey. It is not predictive but rather a tool for personal growth and understanding.