Challenge and grow your fitness journey with each guided class alongside a like-minded community near you focusing on health, wellness and movement in a sacred & quiet space that is kept at a cool and comfortable temperature.
Explore the vital connection between mind and body through intentional movements on all levels.

The Vibe

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Classes

Yoga

A restorative, meditative form of Yoga focusing on breath & muscle tension release.
Incorporating simple flowing sequences to warm up the body & slower paced movements focusing on alignment, balance, and flexibility.
Mat Pilates

Using body weight & light equipment, the Pilates' method of exercise encourages flowing movements rather than static poses to improve posture, muscle tone, balance, and joint mobility, as well as relieve stress and tension.
Barre

A hybrid workout class, combining ballet-inspired moves with elements of Pilates, Dance, Yoga & strength training that focuses on high reps of small range movements.
Core Conditioning

Workout through various CORE exercises to help strengthen the muscles in the abdomen, hips, pelvis, and lower back.
Zumba

Each workout involves highly choreographed movements set to upbeat salsa and international music. Essentially, a fun, high-energy workout experience that keeps you excited to exercise.

Book By Class

Package & Promos

Packages

Check out our various Package offers that can be used to book any of our available classes!
Welcome Package

If you are new to the studio, take the plunge with 5 classes for $50+rx!
(All packages must be used by December 31st, 2024)
Student Discount

Get a 15% discount every time you book a class if you are currently an enrolled student!